The first wealth is health
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Foods that Melt Away Belly Fat
Foods that Melt Away Belly Fat When it comes to melting the so-called “belly fat”, a revved up metabolism is key to achieving a smaller waistline. In fact, doctors now say that the number on the scale is of minimal import
January 29, 2024
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Lose 10 Pounds in Just 72 Hours!
This is A Proven Method to Lose 10 Pounds in Just 72 Hours! This 3-day weight loss method, is a proven way that can help you lose up to 10 pounds in just 72 hours. You might have heard about it
January 25, 2024
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“Health is like money. We never have a true idea of its value until we lose it.”
– Josh Billings
“Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.”
– Pooja Mottl
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.”
– William Londen
“Take care of your body. It’s the only place you have to live.”
– Jim Rohn
"Exercise is king.
Nutrition is queen.
Put them together and you’ve got a kingdom”
– Jack LaLanne
“By choosing healthy over skinny, you are choosing self-love over self-judgment.”
– Steve Maraboli
"Let’s build wellness rather than treat disease."
– Bruce Daggy